The Essence Cafe

7/49 Mount Barker Rd, Stirling SA 5152, Australia
+61 8 8339 7703
$$$ Cafe , Breakfast restaurant , Coffee shop
(299 Reviews)
Price Range $20–40

If you're looking for a welcoming cafe that encapsulates the essence of community and culinary delight, look no further than The Essence Cafe, nestled in the charming township of Stirling, South Australia. Located at 7/49 Mount Barker Rd, this cafe is not only a haven for dog lovers—with a friendly atmosphere for your furry friends—but also a serious contender for the best breakfast spot in town.

The menu boasts a delightful array of all-day breakfast options, perfect for those lazy mornings when you crave a taste of comfort. Indulge in their Breakfast Burrito, a hearty wrap filled with a tantalizing blend of scrambled eggs, chorizo, and creamy avocado, complemented by their rich tomato and bean salsa. Or perhaps you'd prefer the delightful sweetness of their Fruit Toast, served with your choice of spreads like strawberry jam or good old Vegemite—a classic Aussie staple. Don't forget to treat yourself with a Brownie Thickshake or the colorful Unicorn Thickshake, a perfect way to round off your meal!

Customer reviews reflect the genuine charm that The Essence Cafe brings to the table. As Daniel Djakovic noted, the cafe offers a great selection suitable for any time of the day. He fondly recalls his unexpected visit at 2 PM, where an all-day breakfast truly saved the day, coupled with an "amazingly smooth" coffee that left a lasting impression.

Meredith Millard's experience speaks volumes about the cafe's commitment to quality and creativity. She lavishly praised a pancake of the month featuring poached pear and homemade pear ice cream, labeling it as "absolutely delicious." The warm and inviting atmosphere, alongside friendly service, makes every visit a genuinely welcoming experience.

While some guests have encountered minor service inconsistencies, overall, the ambiance remains a strong draw. The cafe's spacious setup—whether you choose to sit indoors or bask in the fresh air outdoors—provides the perfect environment for savoring delightful food while enjoying the company of friends, family, or even your beloved pet!

In a nutshell, The Essence Cafe is where passion meets flavour, inviting everyone to indulge in delightful culinary experiences, whether it's enjoying breakfast at any hour or sipping on decadent shakes. Stop by for a truly heartwarming cafe experience that perfectly captures the essence of community spirit in Stirling!

Accessibility
Has wheelchair-accessible car park
Has wheelchair-accessible entrance
Has wheelchair-accessible seating
Has wheelchair-accessible toilet
Service options
Has outdoor seating
Offers kerbside pickup
Offers delivery
Offers takeaway
Serves dine-in
Highlights
Serves great coffee
Has great tea selection
Popular for
Popular for breakfast
Popular for lunch
Good for solo dining
Good for working on laptop
Offerings
Serves alcohol
Serves beer
Serves cocktails
Serves coffee
Serves healthy options
Sells prepared foods
Quick bite
Serves small plates
Serves spirits
Serves vegan dishes
Serves vegetarian dishes
Serves wine
Dining options
Serves breakfast
Serves brunch
Serves lunch
Has catering
Serves dessert
Has seating
Amenities
Has bar on site
Has toilet
Atmosphere
Casual
Cosy
Trendy
Crowd
Family friendly
Good for groups
Planning
Brunch reservations recommended
Accepts reservations
Payments
Accepts credit cards
Accepts debit cards
Accepts NFC mobile payments
Credit cards
Children
Good for kids
High chairs available
Has kids' menu
Parking
Free of charge street parking
Free parking lot
Plenty of parking
Pets
Dogs allowed
Openings Hours
Checking

Monday

8:00 AM - 3:00 PM

Tuesday

8:00 AM - 3:00 PM

Wednesday

8:00 AM - 3:00 PM

Thursday

8:00 AM - 3:00 PM

Friday

8:00 AM - 3:00 PM

Saturday

8:30 AM - 3:00 PM

Sunday

8:30 AM - 3:00 PM

299 Reviews
Daniel Djakovic

26 Sep 2025

Good selection of food to pick from. We were just walking by and had a look at a few places to eat but most were bakery and wanted something small to eat and we found this place and great to have all day breakfast as we go there at 2pm and just felt like breakfast.. also had a coffee which was amazingly smooth to drink. Has plenty of room either inside or outside. Also have a good selection of sweets that were amazing will definitely be back here soon.

Sarah Lee

25 Sep 2025

Lovely dog friendly place! Had the buckwheat waffles- wonderful balance, not too sweet. Was tempted by the southern fried chicken croffle and the pancake of the day! A bit disappointed they are no longer doing the dog menu but our pups still enjoyed their puppucino and doggy biscuit. So many friendly locals came to say hi to the pups as well! Very dog friendly!

Meredith Millard

15 Sep 2025

Had breakfast here on a busy Saturday morning and was really impressed! I tried the pancake of the month (pancakes with poached pear, raspberries, and homemade pear ice cream) and it was absolutely delicious. Will be back to test their other monthly pancake specials! Great food, friendly service, and a lovely atmosphere. Highly recommend!

Sharon Morgan

13 Sep 2025

We had an hour between appointments so thought we'd drop in here for a quick breakfast. We both had variations of eggs on toast. Eggs were cooked great! No butter for toast, which was disappointing. Could have been a slightly larger serve of relish. Very small serve for $18. Service was great! Drinks were fabulous. Nice ambience.

Desi McC

04 Sep 2025

Went here twice as it's the nicest Cafe in the area (according to my Uncle). The food is good with a variety of options, the coffee is good, you do need to order at the counter. The service is a little hit and miss (both times) which let the whole experience down.

Lesa Groves

03 Aug 2025

Food was great - I really enjoyed my pork belly benny My coffee I wasn't so keen on, possibly because it was almond milk which I don't usually get. We are a young family of 4, and while I totally get that lunch service on a Saturday is super busy, we waited approximately 30 minutes for our meals, of which included plain toast with avocado on the side. Atmosphere would be nicer if there were heaters for the outside tables!

Susan L

09 Jul 2025

If you're looking for a great place for a coffee catchup or birthday lunch in Stirling, then make sure you see Jazz and team at The Essence Cafe. We had a wonderful time today and felt like we were the most important customers ever. Fabulous outdoor seating where we could converse easily, I highly recommend you try this cafe. I can't wait to go back! Thanks ladies

Jamie Sciban

27 Jun 2025

Visiting for a few days we found this place while wandering. It's near the car park and the menu looked great. Service was prompt, coffee was good and the food top notch. Scrambled Eggs with Soft shell Crab and Breakfast Gnocchi. Both very tasty

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